Masturbation
Be warned, if you hit the right spot you may ejaculate . The showerhead is the unsung hero of pussy play. But still, there are lots of other resources to help get you off. Buy a few different sex toys and switch them up depending on your mood.
One study found that 50 percent of people said lube made it easier for them to orgasm. This one might seem obvious, but so many people skip it. Locking your door, even if you're home alone, can help you focus on play time by clearing your brain of any worry of someone barging in.
Even consider switching up speeds between the two . You can use both hands or a combo of fingers and sex toys for clitoral and vaginal stimulation during a solo session. Combo solo play intensifies feelings of pleasure by stimulating all the sensitive parts of your genitals.
Seriously, there’s an entire film franchise built around humping apple pie. Yvonne Fulbright, PhD, sexologist and sexuality educator, American University, Washington, DC. Nicole Prause, PhD, sexuality researcher, University of California, Los Angeles. In most cases, not releasing sperm or semen shouldn’t affect your health or sex drive, though there are a few exceptions. Plus, there are so many health benefits to self-pleasure (Reduced stress! Better sleep! Sexual release!) that there’s no reason not to sneak in some pleasure every day.
To help us shake off the persistent social stigma, we’ve created a guide to female self-pleasuring. Queen says that while you might have a better success rate with a toy, using your hands in the beginning can be a great way to learn about your body.
At the same time, rub your clitoris or play with your masturbation nipples at the end of this solo session. Wrap one arm around your back to reach your anus while placing your other arm underneath your body, so you can touch your clitoris. While on your back, with a pillow propped under your head, spread your legs and bend them at the knees. You can go slow or fast, hard or soft — whatever feels good to you. Use parallel or opposite rhythms when playing with your clitoris and vagina at the same time.
As you feel yourself getting close, keep breathing and if you can, keep your feet where they are. "When the orgasm washes over you, you might find it's more powerful than normal," says Carly S. Um, sign me up.
Most importantly, be gentle and kind with yourself, and move away from goal-oriented thinking in your masturbation. Any form of self-love and exploration that makes you feel good is a wonderful thing. It took me a really long time to figure out that I personally preferred this indirect type of stimulation — but you may love going to town on your exposed clit. Explore until you find a way that works for you. Since hands are the world’s most versatile sex tool, you can experiment with both broad and pinpointed stimulation.
Try some of them out for yourself and see if you stumble upon a game-changing tip. Look to other real people’s masturbation techniques for inspo. You don’t have to deal with the negative aspects of hooking up with other people, like STDs and ghosting.
Playing with your erogenous zones — think your nipples, ears, or thighs — can shoot sparks of pleasure throughout your body. Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. When you masturbate, you’ve got a firm grip, your fingers are clenched, and you stick to a rough, up-and-down motion.